Metabolism & Nutrition

Metabolism & Nutrition

Webmaster Admin

19 Posts



Metabolism is a complex process that has a lot more going on than personal trainers and commercials might have you believe. Today we are exploring some of its key parts, including vital nutrients — such as water, vitamins, minerals, carbs, fats, and proteins — as well as how anabolic reactions build structures and require energy, while catabolic reactions tear things apart and release energy.




Anatomy of Hank Poster:
Photo by Brooke Lark on Unsplash