Lana Anderson – Fitness Expert & Yoga Instructor

https://familyfitnessmn.com/wp-content/uploads/2018/09/Lana-Anderson-421x416.jpg

Lana Anderson – Yoga by Blisstopia

Hi there, I have lived my life full of passion!  & Trust! Trust in your own intuition—whether you are in labor, taking a yoga class or need some healing. These are the two key things that have motivated me to move through this journey of supporting others. I absolutely and positively love working with individuals moving to a state of health and well-being—especially pregnant mammas.

I continue to live this way each and every day.

Now, I am taking my passion to another level.  Opening Yoga by Blisstopia.  I started my training in yoga over 20 years ago. I became certified as a teacher shortly after.  I teach Ashtanga, Hatha and prenatal yoga.

I am certified as a yoga instructor with The Yoga Institute having trained with Lex Gillian and Stan Hafner, who was a student of P. Jois. My prenatal yoga training was completed with Robin Sale of Whole-birth Yoga. I also completed an advanced yoga teacher training with Frog Lotus Yoga.

I am certified as a yoga instructor with The Yoga Institute having trained with Lex Gillian and Stan Hafner, who was a student of P. Jois. My prenatal yoga training was completed with Robin Sale of Whole-birth Yoga. I also completed an advanced yoga teacher training with Frog Lotus Yoga.

Another passion of mine is babies.  I am a certified doula through Doulas of North America (DONA).  I absolutely and positively love working with individuals moving to a state of health and well-being—especially pregnant mammas. I have been a doula since 2002 and helped deliver over 400 new babies to the world. My style is relaxed, reassuring and focused. I have two children, both boys.

I have a Master’s degree in Counseling and Psychological Services, which has immensely helped me with my work as a Yoga teacher, doula, hypnotherapist, and healing touch therapist. With my certification as a hypnotherapist, I offer hypnotherapy for pain management during labor to my clients if they choose.

I also am a Certified Healing Touch Practitioner through Healing Touch International. My most recent certification is with The Chopra Center as a Perfect Health (Ayurveda) Instructor and Primordial Sound Meditation teacher. All of these modalities that I have been trained and practiced are all energy and healing work and I merge them together as needed.  I am here to help. I look forward to seeing you in my yoga class soon.  ~Namaste – Visit Yoga By Blisstopia to Learn More